Lift'd Fitness Group Class Schedule

Group finess is a great way to help you acheive your health goals. It's a fun environment that keeps you motivated and accountable. They are included in your Lift'd Fitness membership! These classes burn calories, releive stress and build strength and mobility. 

Monday

  • Boxing 6:00 AM
  • Insanity 6:30 PM

Tuesday

  • HIIT 9:00 AM
  • Core de Force 6:00 PM

Wednesday

  • Boxing 6:30 PM

Thursday

  • Pound 9:00 AM
  • HIIT 6:00 PM

Friday

  • Boot Camp 9:00 AM